Offline classes

Welcome to a World of Wellness

Namaste! I’m Jaishree Kaushik — a Passionpreneur, LIMCA Record Holder in Yog, Health & Lifestyle Coach, and a firm believer in holistic living. I blend my passion with purpose to serve mankind naturally, through wellness and positive transformation. My aim is simple: Empower you to heal your Body, Mind & Soul — right from your home.

Who Am I?

I am a certified Health & Lifestyle Coach based in Gwalior, specializing in weight loss management, body-mind-soul wellness, and eating behavior correction. As a passionate positivity activist and motivational speaker, I also serve as a personality development trainer and a communication and counseling expert, helping individuals across Gwalior and beyond transform their lives through holistic and practical wellness solutions.

Do you want to lose weight, stay fit, or prevent diseases?

Motapa & Health Problem Solution – Join Jaishree Yoga Classes! 🌟

What Makes My Classes Unique?

Whether you’re in Gwalior or anywhere in the world –
My Online & Offline Wellness Classes (60–80 minutes) include a fun, joyful, and highly effective mix of activities:

Start with Prayer (Prarthana)
Standing Exercises
Sitting Exercises
Half-standing Poses
Lying Down Yoga
Exercises with Weights
Ball Exercises
Chunni Yoga
Bottle Exercises
Wall Support Exercises
Chair Yoga
Different Types of Walking
Complete Pranayama
Yoga, Aerobics, Cardio, Zumba, Power Yoga
Pranayama & Meditation
Surya Namaskar, Wall Exercise, Ball Exercise, Bottle Exercise, Weight Exercise, Chunni Exercise
Japs / Chanting, Classic Clapping, Prarthana
Health & Lifestyle Tips, Personality Development, Mind & Body Awareness
Affirmations, Gratitude, and Fun Ending Activities

Available Across Gwalior & Beyond

Offline Sessions (Only in Gwalior – Limited Seats)

Why Choose My Program?

No Supplements
No Crash Diets
Just Real, Home-Based Healing
Save Money, Save Time, Save Your Life
Prevention is Always Better Than Cure

Why choose us?

I am Jaishree Kaushik, a Four LIMCA Records Holder in Yoga and a World-Class Health & Lifestyle Coach. My mission is to solve head-to-toe problems with joy, happiness, and peace, offering customized, specialized, personalized, and result-oriented services.

🌟 Benefits: Guaranteed improvements in health, wellness, and lifestyle.